Physical and Health Education Lesson Note for Primary 1 1st, 2nd & 3rd Term

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The Physical and Health Education Lesson Note for Primary 1 1st, 2nd & 3rd Term covers the topics below.

1st, 2nd & 3rd Term The Physical and Health Education Scheme of Work for Primary 1:

First Term

WK 1: Moving the body
WK 2: Basic manipulative movement
WK 3: Safety rules in basic movement
WK 4: Dangers in basic movement
WK 5: Dangers in basic movement
WK 6: Athletic: Perform simple athletic activities
WK 7: Athletic: Perform simple jumps
WK 8: Health benefits of simple jump
WK 9: Safety rules of simple jump
WK 10: Practical exercise

Second Term

Wk 2: Local Games – Fire on the Mountain, Filling the Basket or Bottle
WK 3: Basic Skills in Ball Games – Kicking and Stopping Football
Wk 4: Safety Rules in Ball Games – Meaning and Types of Ball Games
Wk 5 & 6: Swimming
Wk 7 & 8: Safety Rules in Swimming
WK 9 – 12: Revision/Examination

Third Term

WEEK 1: Personal Health and Hygiene I – General Body Cleanliness – How to Care for the Skin –
Bathing and Hand Washing
WEEK 2: Personal Health and Hygiene II – General Body Cleanliness – Teeth Brushing
WEEK 3: Personal and Hygiene III – Care of the Nails and Hair
WEEK 4: Personal Health and Hygiene IV – Benefits of Cleanliness
WEEK 5: Meaning of First Aid – Who is A First Aider – How to become A First Aider
WEEK 6: Objectives of First Aid
WEEK 7 – 9: Content Inside the First Aid Box and Uses of Content Inside the First Aid Box
WEEK 10: Benefits of the First Aid


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