Description
The The Physical and Health Education Lesson Note for Primary 4 1st, 2nd & 3rd Term covers the topics below.
1st, 2nd & 3rd Term The Physical and Health Education Scheme of Work for Primary 4:
First Term
1. Locomotive movement: (I). Walking
(II). Running (iii). Skipping (IV). Hopping
(IV). Jumping (VI). Leaping
2. Non – locomotive movement e.g. (I). Stretching
(ii). Bending (iii). Twisting
3. Non – locomotive movement i.e.
(I). swimming (ii). Pulling (iii). Pushing
4. Athletics: track event e.g. middle
Distance race such as 800m
(I). Starting, (II). Running (III). Takeoff, (IV). Arm – action
(V). Finishing
5. Track event: Middle distance, such as
1500m – (I). Starting (II). Takeoff (III). Arm
Action
(V). Finishing
6. Track event: relay – race 4 × 100m
Baton grip, exchange, visual exchange
7. Games & sport: football, skills
Dribbling and shooting
8. Football: ball control, goal keeping
9. Table tennis: skills in table tennis e.g.
The grip, services – fore hand and back hand
10 First aid – safety education: Definition and
Content of first aid box
11. First aid uses of aid material
12. Revision and examination
Second Term
1. Community health
2. Environmental health
3. Environmental health cont.
4. Physical fitness and body conditioning
5. Importance of physical fitness
6. Gymnastic
7. Basic gymnastic movement
8. Food/ nutrient
9. Food and nutrition cont.
10.Revision
Third Term
1. MARTIAL ARTS
2. IMPORTANCE OF MARTIAL ARTS
3. WRESTLING: HISTORY, TYPES AND IMPORTANCE OF WRESTLING.
4. SWIMMING STROKES : TYPES OF STROKE AND SAFETY RULES.
5. MEANING AND TYPES OF PATHOGENS AND DISEASES
DIFFERENCE BETWEEN DISEASES AND PATHOGENS
6. SPREAD OF DISEASES: WAYS IN WHICH DISEASES CAN BE SPREAD.
7. EXAMPLES OF DISEASES SPREAD BY AIR,FOOD, INSECT AND BODY
CONTACT
8. DISEASES PREVENTIVE MEASURES
9. DISEASES PREVENTIVE MEASURES 11
10. DRUG EDUCATION : MEANING OF DRUGS ABUSE, DRUG MISUSE, AND
DRUG USE.
11. DIFFERENT BETWEEN DRUG MISUSE AND ABUSE
12. SUBSTANCE THAT ARE REGULAR AS DRUGS.
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