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Physical and Health Education Lesson Note for Primary 5 1st, 2nd & 3rd Term

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Description

The The Physical and Health Education Lesson Note for Primary 5 1st, 2nd & 3rd Term covers the topics below.

1st, 2nd & 3rd Term The Physical and Health Education Scheme of Work for Primary 5:

First Term

1 Rhythmic activity and explanation of rhythematic Activity
2. Demonstration of rhythmatic activities (I).marching (II). Galloping (III).
Hopping
3. Rhythmic activities: singing, game and flock Dancing
4. Athletics: Field event (long jump) the basic skills of approach (I).The
running up (II). The take off and (III). the flight
5. The field event: long jump landing and recovering
6. High jump: The skills running take off, flight Landing recoveryand
demonstration
7. Volley ball: History of volley ball in Nigeria and Labeling of volley ball
court with demonstration
8. Basket ball: the history of ball in Nigeria, the Facilities and equipment draw
and label a basket Ball court
9. Foot ball: the history of football in Nigeria, facilities and equipment, draw
and label a football pitch with Demonstration
10. Personal health care of the body

Second Term

1 HOCKEY GAME
2. TABLE TENNIS
3. PHYSICAL FITNESS COCOMPONENT
4. MAINTENANCE OF PHYSICAL FITNESS
5. MEASURING PHYSICAL FITNESS CONT.
6. GYMNASTICS
7. GYMNASTICS CONT.
8. BASIC GYMNASTIC ACTIVITIES
9. RECREATIONAL ACTIVITIES
10. INTRODUCTION TO DIRECTION
11. REVISION

Third Term

WEEK 1: FOOD AND NUTRITION
 Sources of food Nutrient
 Nutritional deficiencies Diseases
WEEK 2: FOOD AND NUTRITION
1. Characteristics of nutrition deficient Person
2. Consequence of family Size on Nutrition
WEEK 3: MARTIAL ARTS:
1. History of judo
2. Importance of Judo
WEEK 4: MARTIAL ARTS:
1. Rules of Judo
2. Skills of Judo
3. Demonstration
WEEK 5: SWIMMING STROKE:
1. Types of strokes
2. Back stroke
3. Butterfly stroke
WEEK 6: PATHOGENS: DISEASES AND PREVENTION
 Meaning of Sickness and illness
WEEK 7: MEANING AND SIGNS AND SYMPTOMS OF DISEASES
 Sickness and illness
WEEK 8: MEANING OF COMMUNICABLE AND NON-COMMUNICABLE DISEASES
WEEK 9: ISSUES AND CHALLENGES IN PHYSICAL AND HEALTH EDUCATION:
 Drugs use and their consequences
 Drugs use and their consequences
WEEK 10: WAYS OF TAKING DRUGS
WEEK 11: ALCOHOL AND TOBACCO
WEEK 12: HEALTH
1. Consequence of drugs abuse on individual
2. Family
3. Society
WEEK 13: REVISION AND EXAMINATION

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