Second Term SS1 Food and Nutrition Lesson Note


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This lesson note covers the following topics for SS1 Second Term Food and Nutrition:

  1. Revision scientific study of foods.
  2. Measurement: units of measurement.
  3. Effects of heat on food.
  4. Food tests (tests for carbohydrates, protein and fats),

–      The food composition table.

–      Meal planning.

  1. Reproductive health.
  2. Reproductive health –malnutrition e.g. Over nutrition and under nutrition.
  3. Kitchen management.
  4. Kitchen plan/ layout.
  5. Kitchen equipment.

–      Materials used in making kitchen equipment.

  1. Cleaning agents and abrasives.
  2. Safety in the kitchen.
  3. Methods of handling kitchen equipment properly, precautions to prevent accident.
  4. Contents and use first aid box.
  5. Treatments of simple injuries e.g. Cuts, burns and scalds.
  6. Hygiene.
  7. Personal- rules of personal hygiene in the kitchen.
  8. Kitchen hygiene rules.
  9. Revision.
  10. Examination.


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