Physical and Health Education Lesson Note

First Term JSS1 Physical and Health Education Lesson Note

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Description

This lesson note covers the following topics for JSS1 First Term Physical and Health Education:

WEEKS TOPICS
1 & 2 MEANING OF PHYSICAL AND HEALTH EDUCATION
3 PHYSICAL FITNESS AND BODY CONDITIONING PROGRAMMES
4 CHARACTERISTICS OF PHYSICALLY FIT PERSON

-THE IMPORTANCE OF PHYSICAL FITNESS
5 EXERCISE TO DEVELOP STRENTH ENDURANCE AND FLEXIBILITY
6 SAFETY PRECAUTIONS WHILE PERFORMING EXERCISES
7 HEALTH DETERMINANTS

-CHARACTERISTICS OF A HEALTHY PERSON
8 & 9 MEANING OF SEWAGE AND REFUSE

-METHOD OF SEWAGE AND REFUSE DISPOSAL
10 SOURCES OF WATER SUPPLY
11 REVISION
12 EXAMINATION
   

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